Download Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
Download Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
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Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
Download Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
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Review
"[This book] will become a standard for ages to come, against which all other books will be measured and put into perspective of relative importance. The author leads us beyond the limited precepts of nutrition into the realms of Divinity."—From the Preface by Viktoras Kulvinskas"...arguably the best book on diet from both a health and a spiritual point of view ever to see print."—Meditation Magazine"Dr. Gabriel Cousens is a true Yogi. This book is a cosmic how-to book that focuses on methods to spiritualize the physical body, thus creating a vehicle for Enlightenment, here and now."—Sharon Gannon"This is a stunning advance over similar books in the field. It opens up the real possibility that nutrition has finally entered a new age. Better yet, this effort draws from both the best and most recent science and the eternal roots of esoterica, a full meal for the most critical reader."—Lee Sannella"...probably the most detailed description ever written of the role of diet and Kundalini in the transformation of body, mind, and spirit."—Barbara Marx Hubbard
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About the Author
Dr. Gabriel Cousens, M.D. is an internationally celebrated spiritual teacher, author, lecturer, world peace-worker, and physician of the soul. He is the world's foremost physician promoting live-food nutrition for physical health and spiritual growth. He received his M.D. degree from Columbia Medical School in 1969, and completed his psychiatry residency in 1973. As a leading researcher and practitioner in the field of rejuvenation, he specializes in the healing of many chronic degenerative diseases. To the healing process he also brings experience as a homeopathic physician (M.D. (H)), Diplomate in Ayurveda and family therapist.Dr. Cousens is also a Doctor of Divinity (D.D.), a Rebbe who has received rabbinical initiation, a student of Ecstatic Kabbalah since 1986, a certified Senior Essene Teacher in the Kabbalistic tradition, a recognized Yogi, a four-year Sundancer adopted into the Lakota Nation, and the White Buffalo Spirit Dance Chief.He is the author of a number of titles, including Rainbow Green Live Food Cuisine, Conscious Eating (hailed by many as the 'Bible of Vegetarianism'), Spiritual Nutrition, Depression-Free for Life, Creating Peace by Being Peace, and Tachyon Energy: A New Paradigm in Holistic Healing, co-authored with David Wagner, the creator of the Tachyon process. Dr. Cousens presents seminars worldwide on many topics including health and nutrition, psycho-spiritual healing, meditation, and spiritual awareness.Dr. Cousens founded and directs the Tree of Life Foundation, Tree of Life Rejuvenation Center, and Tree of Life Health Practice in Patagonia, Arizona. He is a frequent guest on popular radio talk shows, and has published articles in health journals and popular magazines on a number of health, nutrition, and social topics. Visit his website at www.treeoflife.nu.
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Product details
Paperback: 624 pages
Publisher: North Atlantic Books (March 11, 2005)
Language: English
ISBN-10: 1556434995
ISBN-13: 978-1556434990
Product Dimensions:
8.3 x 3.8 x 11.2 inches
Shipping Weight: 2.2 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
49 customer reviews
Amazon Best Sellers Rank:
#254,307 in Books (See Top 100 in Books)
This book opened my mind to soo much. Honestly I was blown away with all of the info. I have been vegan for four years now, 90 percent totally plant based (no processed) for two and this book gave me more of a push to get closer to my ideal diet. Eat to live, not live to eat! I suggest getting Conscious Eating too, in order to really put together a diet that works best for you. My body has never functioned well 100 percent raw, especially in the winter, but I definitely need a lower (processed) fat diet, lots of greens, lots of sprouts, and lower glycemic fruits. My blood work has been amazing and I have healed my body from many ailments. I think it is just important to be smart about how you treat your body, do what feels right, and honor what you need. With that said, taking bits and pieces of this book that truly resonate with your deeper self can make a huge difference in the way you think and live.
Dr. Cousens teaches us that diet and fasting can enhance spiritual development. His methodical illustration of how the energy of foods is received and assimilated into our being is well worth reading. This book is a clear transmission of what he has learned from his research and personal experience. His carefully outlined progression toward helping us understand his conclusions and premises is evident and appreciated.Cousens, like many authors, has a lesson to teach in this book. It is up to each of us to decide if we want to be his students.Energy, diet, meditation, kundalini are all addressed in appropriate and sometimes technical detail. The purpose of this book was not to entertain but to present for the reader's consideration Dr Cousens' learnings. That is what we want from a teacher. Then, as students, it is our challenge to go out and act upon those teachings we align with and discover even more insights that await.I consider Dr Cousens a modern pioneer of the concept of spiritual nutrition. This concept includes some learnings that are old wisdom unearthed for us to embrace. Within my readings, I observe phrases and concepts from current authors who have obviously taken some of Dr Cousens' teachings to heart.This book is for the reader who is seriously trying to advance their holistic profile and spiritual development and perhaps will offer them insight and considerations not stated in other writings currently available.
What an amazing book- FULL of every kind of information! From sacred dancing to mediation to raw vegan nutrition to every day balanced living, this book is the one!!! I have had it for several months, maybe even a year and still haven't read the whole thing as it is SO intense. It gives scientific backing to spirituality and eating to promote spirituality!
This is the best most well researched book you will ever find on this subject. Possibly the only book that covers this subject with such thoroughness. It is scientific and at the same time spiritually inspiring. I have no idea why some of the reviewers are claiming the author has an ego. I certainly did not get that impression. This book is priceless to those interested in spiritual growth like myself. It fits right in with my factual books on the raw food diet as well as my books on the chakras, etheric body and astral projection...and it merges nutritional facts with our true spirtual nature and how we may awaken it even further with a raw vegan "life-force" diet in one very comprehensive book.I am already 80% raw vegan and I am thrilled to take this journey a step further. I highly recommend it to those who are both scientific and spiritual like myself because that is what it delivers.
I would recommend this book to anyone wanting to understand better esoteric principals of spirituality, such as how the manifest emerges and we are born as multidimensional beings. We come to learn from the inspired author's spiritual experiences and medical knowledge the function of the chakras, nadis and other systems in the body and their role in wellness and wellbeing. I have not finished the book yet but am savoring every bite because every page contains some gem that clarifies and helps me go deeper in my understanding of Reality.
Not as much about nutrition as I thought. More about our subtle body's composition, yoga, kundalini, and meditation to achieve a higher spiritual state
I have only just begun, but already I see that it correlates with other teachings that are coming my way--regarding receiving total health when you experience the Oneness of the Divine, and it corresponds with the practice of yoga and chi gong. I am understanding this teaching and all my other teachings in a deeper way.
Author covered a lot of aspects of living in resonance with nature and according to our original blueprint. I would strongly recommend this book to any thinking and feeling individual who embarked on the path of spiritual pursuit and desire to achieve total balance of body-mind-emotions complex.
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